How many of you remember this stunning scene from Bahubali – The beginning, an epic action Indian movie? Devasena announcing her mission over misery…    Name it to tame it… Fear of missing out (FOMO), many of us might have felt one way or other. My phone is silent most of the time not becauseContinue reading “NAME IT TO TAME IT”

How to chop negative thoughts?

I never really understood why my hostel warden always insisted that we get up and take a walk when we fell asleep during the study hours? Wherein, my friend was an expert in sleep walk. As kids, we used to fall asleep on our way home on motor bike mostly because of the cool breeze.Continue reading “How to chop negative thoughts?”


A pure blissful moment stemmed from our emotional mind. Our gratitude towards a person is only our identification of that sweet moment where an exceptional thing has happened between us. That’s it. It has no obligation of reciprocation.  Years back at first, I heard all good things about a senior most person in an esteemedContinue reading “GRATITUDE”

Be empowered

Heard many times from many people BE EMPOWERED This morning meditation gave me some clarity around it, especially why one need to be empowered? Children loves their Empowered parent Students love their Empowered teacher Employees love their Empowered employer Community loves their Empowered Leader Babies are not comfortable with everyone, yet they easily goes toContinue reading “Be empowered”